هذا دعاء وجدته في مصحف أمي بخط يدها، حفظها الله، فنسخته، وأحببت أن أشارككم فيه في هذه الأيام الفضيلة، رجاء دعوة صالحة لها ولي:
اللهم إني قرأت ما قضيت لي من كتابك الكريم الذي أنزلته على نبيك الصادق الأمين، محمد صلواتك اللهم وسلامك عليه، فلك الحمد ربنا، ولك الشكر والمنة على ما قدّرت ووفّقت.
اللهم اجعله لي نورا في قلبي، ونورا في قبري، ونورا في حشري، ونورا في نشري، وأعظم لي به نورا.
اللهم اجعلني ممن يحل حلاله، ويحرّم حرامه، ويجتنب معاصيك، ويؤمن بمحكمه ومتشابهه، وناسخه ومنسوخه، واجعله لي شفاء ورحمة، وحرزا وذخرا.
اللّهم اجعل لي بكل آية قرآتها بركة، وارفعني بكل حرف درجة في أعلى عليين..يا رب العالمين.
اللّهم اجعل ختمتي هذه أبرك الختمات، وساعتي هذه أشرف الساعات، واغفر لي بها ما مضى من ذنوبي وما هو آت، وحيّني بها أطيب التحيّات، وارفع لي أعمالي في الباقيات الصالحات...
وصلى اللهم وسلم على سيدنا محمد خير البريّات، وعلى آله وصحبه الطيّبين الطاهرين أفضل الصلوات.
Thursday, September 10, 2009
Sunday, December 7, 2008
What is Eid al-Adha
At the end of the Hajj (annual pilgrimage to Mecca), Muslims throughout the world celebrate the holiday of Eid al-Adha (Festival of Sacrifice). In 2008, Eid al-Adha will begin on approximately December 8th, and will last for three days.
What does Eid al-Adha commemorate?
During the Hajj, Muslims remember and commemorate the trials and triumphs of the Prophet Abraham. The Qur'an describes Abraham as follows:
"Surely Abraham was an example, obedient to Allah, by nature upright, and he was not of the polytheists. He was grateful for Our bounties. We chose him and guided him unto a right path. We gave him good in this world, and in the next he will most surely be among the righteous." (Qur'an 16:120-121)
One of Abraham's main trials was to face the command of Allah to kill his only son. Upon hearing this command, he prepared to submit to Allah's will. When he was all prepared to do it, Allah revealed to him that his "sacrifice" had already been fulfilled. He had shown that his love for his Lord superceded all others, that he would lay down his own life or the lives of those dear to him in order to submit to God.
At the end of the Hajj (annual pilgrimage to Mecca), Muslims throughout the world celebrate the holiday of Eid al-Adha (Festival of Sacrifice). In 2008, Eid al-Adha will begin on approximately December 8th, and will last for three days.
What does Eid al-Adha commemorate?
During the Hajj, Muslims remember and commemorate the trials and triumphs of the Prophet Abraham. The Qur'an describes Abraham as follows:
"Surely Abraham was an example, obedient to Allah, by nature upright, and he was not of the polytheists. He was grateful for Our bounties. We chose him and guided him unto a right path. We gave him good in this world, and in the next he will most surely be among the righteous." (Qur'an 16:120-121)
One of Abraham's main trials was to face the command of Allah to kill his only son. Upon hearing this command, he prepared to submit to Allah's will. When he was all prepared to do it, Allah revealed to him that his "sacrifice" had already been fulfilled. He had shown that his love for his Lord superceded all others, that he would lay down his own life or the lives of those dear to him in order to submit to God.
For more info feel free to visit the source of this post: http://islam.about.com/od/hajj/a/adha.htm
Tuesday, September 23, 2008
Stop to ask yourself One Question
What do you want in life? That's the real question,
Because once you know that you'll have a goal,
And once you have a goal, you have a direction.[a Kung Fu master]
Because once you know that you'll have a goal,
And once you have a goal, you have a direction.[a Kung Fu master]
Wednesday, August 13, 2008
Thursday, August 7, 2008
Fwd: The remedies for "disturbing emotions"-"Happiness" By Matthiue Ricard - Part 3
This post will be a somewhat long one, but it is necessary to put it in one so as to comprehend the remedies as a whole.
Introduction:
1. The goal is not rid oneself or transcend an emotion, not even hatred, but to regulate experience and action once an emotion itself is felt.
2. Being able to repeatedly free oneself of such afflictive thoughts as they occur gradually erodes their very tendency to form again, until they stop appearing altogether. "Take care of the minutes, the hours will take care of themselves."
3. The best means of analysis is introspection and self-observation.
4. This requires the cultivation of watchful attention to the unfolding of our mental activity, along with mindfulness of the distinction between destructive emotions and those that nourish happiness.
5. Like an infection that goes untreated, the disturbing emotions gain in strength when allowed to take their course.
6. Remember, thoughts, emotions, desires come and go, they pass through your consciousness, but they are not a part of it, much like a mirror , for example, it will reflect both angry and smiling faces. The very quality of the mirror allows countless images to arise, yet none of them belongs to the mirror. The experience of introspection shows that the negative emotions are transitory mental events that can be obliterated by their opposites, the positive emotions, acting as antidotes.
7. The procedure involves recognizing that the afflictive emotions are harmful to our well-being. This assessment is based on observation of the short and long-term repercussions of certain emotions on oneself and on others. Having come to this awareness, you still have gradually to familiarize yourself with each antidote- loving-kindness as antidote to hatred for instance-until the absence of hatred becomes second nature.
8. This familiarization consists of three principal ways: antidotes, liberation, and utilization.
9. Antidotes: consists of applying a specific antidote for each specific emotion.
10. Liberation: allows us to unravel, or "liberate" the emotion by looking straight at it and letting it dissolve as it rises.
11. Utilization: uses the power of emotion as a catalyst for inner change.
12. The choice of one method over the other will depend on the moment, the circumstances, and the capacities of the person using them.
13. All share a common goal: to help us stop being victims of conflicting emotions.
The use of Antidotes
1. Consists of neutralizing afflictive emotions with a specific antidote, just as we neutralize the destructive effects of poison with antivenom, or of acid with alkali.
2. In the same way, by habituating your mind to altruistic (selfless) love, you gradually eliminate hatred, because the two states can alternate, but cannot co-exist. So the more we cultivate loving-kindness, the less space there will be for hatred in our mental landscape. It is not a question of suppressing hatred but of turning the mind to something diametrically opposed to it; love and compassion.
3. It is equally impossible for greed or desire to coexist with inner freedom. Desire can fully develop only when it is allowed to run fully rampant to the point where it monopolizes the mind. The trap here is the fact that desire, and its ally pleasure, are not ugly like hatred. They are even extremely seductive. But the silken threads of desire, which seem so light at first, soon tighten, and the soft garment they had woven becomes a straight jacket. The more you struggle the tighter it becomes! Desire can drive us continuously to seek satisfaction at any cost. On the other hand, when we contemplate its disturbing aspects and turn our minds toward developing inner calm, the obsession of desire can begin to melt like snow in the sun. Make no mistake- there's no mention here of ceasing to love those whose lives we share, or of becoming indifferent to them. When we stop projecting the insatiable demands of our attachments onto people, we are able to love them more, and feel genuine concern for their true well-being.
4. Anger can be neutralized by cultivating the nature of patience repeatedly. This does not require us to remain passive, but to steer clear of being overwhelmed by destructive emotions.
Freeing the Emotions. - Liberation
1. Here, instead of counteracting a disturbing emotion with its opposite- anger with patience, for instance- we simply contemplate the emotion itself. It is neither possible nor desirable to suppress the mind's natural activities, and it would be futile and unhealthy to try to block its thoughts. You are overwhelmed by a tide of anger. You feel as if there's no choice but to let it sweep you away. But look closely. It is nothing more than a thought. When you see a black cloud in a stormy sky, it seems so solid that you could sit on it. But when you approach it, there's nothing to grab on to; it is only vapour and wind. It is a temporary condition and you don't need to identify with it.
2. The more you look at anger in this manner, the more it evaporates under your gaze, like white frost under the sun's rays.
3. All we can say about anger, for example, is that it is born in the mind, lingers there a moment or two, and then dissolves there, like waves that arise from the ocean and dissolve back into it.
4. Unless we pursue this investigation, we end up being fixated on the object of anger, and overtaken by destructive emotions. If, on the other hand, we come to see that anger has no substance of its own, it rapidly loses all power.
5. When a thought arises, recognize its empty nature. It will immediately lose its power to elicit the next thought, and the chain of delusion will be broken.
6. It is at the very moment of anger's emergence that we must recognize its empty nature. That understanding will strip thoughts of their power to build into a stream of obsession and oppression.
7. Once we get used to looking at thoughts the moment they appear, and then allowing them to dissipate before they overwhelm the mind, it is much easier to to maintain control over the mind and to manage the conflictive emotions in our active lives.
8. To encourage or vigilance and hard work on this issue, we should try to recall the bitter suffering that destructive emotions have caused us.
Using the emotions as Catalysts - Utilization
1. This technique is the trickiest and most subtle.
2. When we look closely at emotions, we find that they contain in themselves positive aspects that can be used as building blocks into a positive nature or even catalysts to eliminate their negative aspects.
3. When we fall into the sea, for example, it is the water itself that buoys us and allows us to swim to shore. But we still need to know how to swim in it, how to use that same drowning water in our advantage to save us! In the same way, we need to have enough skill to exploit the emotions to good effect without drowning in their negative aspects.
4. Anger can be used to rouse us to acting and overcome obstacles. Desire has an element of bliss that is distinct from attachment; pride, an element of self-confidence that can be firm without lapsing into arrogance; envy, a drive to act that cannot be confused with the unhealthy dissatisfaction that it entails.
5. What gives an emotion its harmful quality is the way we identify with and cling to it, when we attach ourselves to the object of the emotion and to the self that is feeling it.
6. This kind of practice requires great command of the language of the emotions. Allowing powerful emotions to express themselves without falling prey to them is playing with fire, or rather trying to snatch a jewel from a snake's head. If we succeed, our understanding of the nature of the mind will grow accordingly; if we fail, we will find ourselves overwhelmed by the negative qualities of anger and its hold on us will be strengthened.
Three techniques, One goal.
These techniques are simply different ways of tackling the same problem, and achieving the same result. Just like avoiding being poisoned by a toxic plant. We can use antidotes developed to neutralize the effects of specific poisons. We can strengthen our immune system, or we can analyze the poison, isolate its component elements, and discover their medicinal qualities.
Each of these techniques is like a key; it makes little difference whether it be made of iron, silver or gold, so long as it opens the door to freedom.
We must never forget, however, that the source of disturbing emotions is attachment to the self! If we want to be free of inner suffering once and for all, it is not enough to rid ourselves of the emotions themselves; we must eliminate our attachment to the ego.
Introduction:
1. The goal is not rid oneself or transcend an emotion, not even hatred, but to regulate experience and action once an emotion itself is felt.
2. Being able to repeatedly free oneself of such afflictive thoughts as they occur gradually erodes their very tendency to form again, until they stop appearing altogether. "Take care of the minutes, the hours will take care of themselves."
3. The best means of analysis is introspection and self-observation.
4. This requires the cultivation of watchful attention to the unfolding of our mental activity, along with mindfulness of the distinction between destructive emotions and those that nourish happiness.
5. Like an infection that goes untreated, the disturbing emotions gain in strength when allowed to take their course.
6. Remember, thoughts, emotions, desires come and go, they pass through your consciousness, but they are not a part of it, much like a mirror , for example, it will reflect both angry and smiling faces. The very quality of the mirror allows countless images to arise, yet none of them belongs to the mirror. The experience of introspection shows that the negative emotions are transitory mental events that can be obliterated by their opposites, the positive emotions, acting as antidotes.
7. The procedure involves recognizing that the afflictive emotions are harmful to our well-being. This assessment is based on observation of the short and long-term repercussions of certain emotions on oneself and on others. Having come to this awareness, you still have gradually to familiarize yourself with each antidote- loving-kindness as antidote to hatred for instance-until the absence of hatred becomes second nature.
8. This familiarization consists of three principal ways: antidotes, liberation, and utilization.
9. Antidotes: consists of applying a specific antidote for each specific emotion.
10. Liberation: allows us to unravel, or "liberate" the emotion by looking straight at it and letting it dissolve as it rises.
11. Utilization: uses the power of emotion as a catalyst for inner change.
12. The choice of one method over the other will depend on the moment, the circumstances, and the capacities of the person using them.
13. All share a common goal: to help us stop being victims of conflicting emotions.
The use of Antidotes
1. Consists of neutralizing afflictive emotions with a specific antidote, just as we neutralize the destructive effects of poison with antivenom, or of acid with alkali.
2. In the same way, by habituating your mind to altruistic (selfless) love, you gradually eliminate hatred, because the two states can alternate, but cannot co-exist. So the more we cultivate loving-kindness, the less space there will be for hatred in our mental landscape. It is not a question of suppressing hatred but of turning the mind to something diametrically opposed to it; love and compassion.
3. It is equally impossible for greed or desire to coexist with inner freedom. Desire can fully develop only when it is allowed to run fully rampant to the point where it monopolizes the mind. The trap here is the fact that desire, and its ally pleasure, are not ugly like hatred. They are even extremely seductive. But the silken threads of desire, which seem so light at first, soon tighten, and the soft garment they had woven becomes a straight jacket. The more you struggle the tighter it becomes! Desire can drive us continuously to seek satisfaction at any cost. On the other hand, when we contemplate its disturbing aspects and turn our minds toward developing inner calm, the obsession of desire can begin to melt like snow in the sun. Make no mistake- there's no mention here of ceasing to love those whose lives we share, or of becoming indifferent to them. When we stop projecting the insatiable demands of our attachments onto people, we are able to love them more, and feel genuine concern for their true well-being.
4. Anger can be neutralized by cultivating the nature of patience repeatedly. This does not require us to remain passive, but to steer clear of being overwhelmed by destructive emotions.
Freeing the Emotions. - Liberation
1. Here, instead of counteracting a disturbing emotion with its opposite- anger with patience, for instance- we simply contemplate the emotion itself. It is neither possible nor desirable to suppress the mind's natural activities, and it would be futile and unhealthy to try to block its thoughts. You are overwhelmed by a tide of anger. You feel as if there's no choice but to let it sweep you away. But look closely. It is nothing more than a thought. When you see a black cloud in a stormy sky, it seems so solid that you could sit on it. But when you approach it, there's nothing to grab on to; it is only vapour and wind. It is a temporary condition and you don't need to identify with it.
2. The more you look at anger in this manner, the more it evaporates under your gaze, like white frost under the sun's rays.
3. All we can say about anger, for example, is that it is born in the mind, lingers there a moment or two, and then dissolves there, like waves that arise from the ocean and dissolve back into it.
4. Unless we pursue this investigation, we end up being fixated on the object of anger, and overtaken by destructive emotions. If, on the other hand, we come to see that anger has no substance of its own, it rapidly loses all power.
5. When a thought arises, recognize its empty nature. It will immediately lose its power to elicit the next thought, and the chain of delusion will be broken.
6. It is at the very moment of anger's emergence that we must recognize its empty nature. That understanding will strip thoughts of their power to build into a stream of obsession and oppression.
7. Once we get used to looking at thoughts the moment they appear, and then allowing them to dissipate before they overwhelm the mind, it is much easier to to maintain control over the mind and to manage the conflictive emotions in our active lives.
8. To encourage or vigilance and hard work on this issue, we should try to recall the bitter suffering that destructive emotions have caused us.
Using the emotions as Catalysts - Utilization
1. This technique is the trickiest and most subtle.
2. When we look closely at emotions, we find that they contain in themselves positive aspects that can be used as building blocks into a positive nature or even catalysts to eliminate their negative aspects.
3. When we fall into the sea, for example, it is the water itself that buoys us and allows us to swim to shore. But we still need to know how to swim in it, how to use that same drowning water in our advantage to save us! In the same way, we need to have enough skill to exploit the emotions to good effect without drowning in their negative aspects.
4. Anger can be used to rouse us to acting and overcome obstacles. Desire has an element of bliss that is distinct from attachment; pride, an element of self-confidence that can be firm without lapsing into arrogance; envy, a drive to act that cannot be confused with the unhealthy dissatisfaction that it entails.
5. What gives an emotion its harmful quality is the way we identify with and cling to it, when we attach ourselves to the object of the emotion and to the self that is feeling it.
6. This kind of practice requires great command of the language of the emotions. Allowing powerful emotions to express themselves without falling prey to them is playing with fire, or rather trying to snatch a jewel from a snake's head. If we succeed, our understanding of the nature of the mind will grow accordingly; if we fail, we will find ourselves overwhelmed by the negative qualities of anger and its hold on us will be strengthened.
Three techniques, One goal.
These techniques are simply different ways of tackling the same problem, and achieving the same result. Just like avoiding being poisoned by a toxic plant. We can use antidotes developed to neutralize the effects of specific poisons. We can strengthen our immune system, or we can analyze the poison, isolate its component elements, and discover their medicinal qualities.
Each of these techniques is like a key; it makes little difference whether it be made of iron, silver or gold, so long as it opens the door to freedom.
We must never forget, however, that the source of disturbing emotions is attachment to the self! If we want to be free of inner suffering once and for all, it is not enough to rid ourselves of the emotions themselves; we must eliminate our attachment to the ego.
Thursday, July 31, 2008
The healing power of prayer.
Dr. Larry Dossey, the chief of staff of Medical City Dallas Hospital. While practicing in Dallas, Dr. Dossey came across patients who were miraculously cured of life-threatening illnesses without medical explanations. His New York Times best-seller Healing Words was published in 1993 and examined the role of religious practice and prayer in health—presenting evidence and published data to prove the healing power of prayer. Dr. Dossey's works were once thought of as radical in the traditional medical community, but now are used as textbooks in nearly 80 medical schools. Dr. Dossey's latest book is The Extraordinary Healing Power of Ordinary Things.
In short his first book says research has proved that:
1- There is a strong evidence to the healing power to someone praying for another, which we call "DU'A" whether to heal, to prosper, to be happy etc.
2- Prayer works just as good from the other side of the world as it does at the bedside...
3- The strength of the effect was not by number but by genuine authenticity and love. Meaning you don't get 10 stronger effect for 10 people praying for you, but the depth and quality of the prayer and love itself from one person has the major effect. (ie love for the person together with depth, sincerity and presence of mind in prayer)
4- Let the prayer be more in the form of "May the best outcome prevail"
5- Prayer can effect and harm the other in the form of negative, as well as positive prayers, and be careful, since prayers tend to have what is called "the boomerang effect" where the harm returns to praying person.
1- There is a strong evidence to the healing power to someone praying for another, which we call "DU'A" whether to heal, to prosper, to be happy etc.
2- Prayer works just as good from the other side of the world as it does at the bedside...
3- The strength of the effect was not by number but by genuine authenticity and love. Meaning you don't get 10 stronger effect for 10 people praying for you, but the depth and quality of the prayer and love itself from one person has the major effect. (ie love for the person together with depth, sincerity and presence of mind in prayer)
4- Let the prayer be more in the form of "May the best outcome prevail"
5- Prayer can effect and harm the other in the form of negative, as well as positive prayers, and be careful, since prayers tend to have what is called "the boomerang effect" where the harm returns to praying person.
Tuesday, July 29, 2008
Happiness - 2 (By Matthieu Ricard)
- The narrow world of the self is like a glass of water into which a handful of salt is thrown - the water becomes undrinkable. If, on the other hand, we breach the barriers of the self and the mind becomes a vast lake, that same handful of salt will have no effect on its taste. When the self ceases to be the most important thing in the world, we find it easier to focus our concern on others. The sight of their suffering bolsters our courage and resolve to work on their behalf, instead of crippling us with our own emotional distress.
- Most of the time it is not outward events, but our own mind and negative emotions that make us unable to maintain our inner stability and drag us down.
- This knot in our chest was tied not by our unfaithful husband, our object of desire, our dishonest colleague, or our unjust accuser, but by our own mind. It is the result of mental constructs that, as they accumulate and solidify, give the illusion of being external and real. What provides the raw material for that knot and allows it to form within us is an exacerbated sense of self-importance. Anything that does not respond to the self's demands becomes a disturbance, a threat, or an insult. The past is painful, we are unable to enjoy the present, and we tremble before the projection of our future anguish.
- it is by transforming our minds that we can transform our worlds.
- The disturbing emotions tend to distort our perception of reality and to prevent us from seeing it as it really is. Attachment idealizes its object, hatred demonizes it!! These emotions make us believe that beauty or ugliness is inherent in people and in things, even though it is the mind that decides if they are "attractive" or "repulsive". This misapprehension opens a gap between the way things appear and the way they actually "Are".
- it is essential to be mindful of the movement of thoughts in our minds, to identify the types of mental activity that lead to well being and hence encourage them, and discourage those that lead to suffering, even when the latter give us brief instances of pleasure!
The remedies for "disturbing emotions" will be highlighted in the next e-mail.
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"Anything that is of value in life only multiplies when it is given."
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"Anything that is of value in life only multiplies when it is given."
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