Steps towards a Spiritual Being

1- Eat slowly.
2- Drive slowly. Go "slow" through life.
3- Be Present.Go through each task with a present mind. Give each moment its due attention.
4- Practice "doing nothing" every now and then.
5- Be minimalist, Declutter.
6- Eat healthy.
7- Exercise.
8- Develop Equanimity (i.e.mental calmness, composture, evenness of temper) and Detachment.
9- Limit your exposure to media & advertisement.
10- Pray with Awareness.
11- Create a morning ritual, (Doing something that will give you a good start into your day).
12- Go for quality not quantity.
13- Enjoy simple pleasures.
14- Learn to pack & travel light.
15- Rebel against Fast Food & Fast Life.
16- Live "Early" (in sleeping ,waking,etc).
17- Find a Passion (a hobby, job etc for which you feel passion).
18- Think about the Benefits not the Difficulties.
19- Turn away from negative thoughts.
20- Accept what "IS" - Go with the flow of life.
21- Don't criticize.
22- Don't attempt to label yourself or others.
23- Focus on Solutions. Don't complain.
24- Empower yourself with knowledge.
25- Don't procrastinate.
26- Be Grateful.
27- Learn to Reflect.
28- Whenever you approach a point of choice, always ask: 'Will this simplify my life?'